WILMINGTON CHILDBIRTH
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Food & Fitness: Preparing Couples for an Amazing Pregnancy


Food & Fitness ~ $95
Being healthy and low-risk through nutrition and exercise will not only help you in the delivery room, but you will feel better during pregnancy and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. Build a great physical foundation for your pregnancy, birth, and baby. This beautiful 50+ page workbook is a resource you will use over and over again.

Class time approximately 3 hours.

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Photo credit Birth Boot Camp Photography
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Take this Class ONLINE
Childbirth Classes
Comprehensive Birth Class - 10 sessions
Hospital Birth Class - 6 sessions
Out of Hospital Birth Class - 4 sessions
Basic Training - 1 day class
Reboot Refresher - 1 session
Food & Fitness - 1 session
Newborn Care and Parenting - 1 session
Comfort Measures - 1 session
Sibling Birth Class - 1 session
MRE: Breastfeeding - digital download

Serving North Carolina


Wilmington
Carolina Beach
Castle Hayne
Ogden
Hampstead
Leland
& the surrounding areas!


Services


Labor Doula
Childbirth Education
Placenta Encapsulation
Birth Planning Consultant



© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
    • About
  • Doula
    • Testimonials
  • Childbirth Classes
    • Comprehensive Birth Class
    • Hospital Birth Class
    • Home Birth & Birth Center Class
    • Reboot Refresher
    • Comfort Measures Class
    • Food & Fitness for Childbearing Years
    • Homecoming: Life with a New Baby
    • Basic Training Birth Class
    • Sibling Childbirth Class
    • Breastfeeding Class
    • Register for Classes
  • Placenta
  • Contact About Services
  • Blog